Thanks to Chandralal Hewage and the scientific organizing committee of the 28th International Conference on Magnetic Resonance in Biological Systems (ICMRBS) for their invitation to speak in the session on the use of NMR spectroscopy to probe Biological Systems. We love NMR here in the Partch lab! It was exciting hearing about recent advances in pulse sequences to study intrinsically disordered regions, which abound in the clock proteins we study. The science was great (amazing talks by Babis Kalodimos, Guido Pintacudo, Isabella Felli, and Kevin Gardner), as was being in beautiful Dublin. I really enjoyed a day trip across Ireland to visit the Cliffs of Moher, pictured below. Already looking forward to the 2020 meeting in Boston!